Saturday, August 22, 2015

Week 4

 What a Saber Race.
Thanks to all the helpers. The race ran great. 26 of runners  pr ( personal record) from last years race, see results. Missing some times for Tate and Adam. If you have their times please email me.

Monday  Practice
Tuesday Race PBL
Wednesday Practice
Thursday Practice
Friday Day off
Saturday  Edison Race at Robenson Park


PBL Race
 All,

Can’t believe the season is starting.  

Tuesday’s FABULOUS FOUR MEET (PBL, Holy Cross, St. Matts, Franklin are scheduled) meet will begin at 4:15 with the girls running first followed by the boys, at about 4:45.   Email me the number of boys and girls you have on your squad so we know how many to expect in each race.  I do NOT need names.

Just a couple of reminders:
1.        The course is the same, and is CLEARLY marked with a solid line.
2.       ONLY use the restrooms in the JH.  I will have cones next to the doors, as in the past.
3.       Results will be sent to you via email after the meet and available on our team website, www.pblunit10.com/cougarscc
4.       There are no water spigots out in that area, so make sure to bring what you need for your team.
5.       Set your camp in the area closer to the starting line.  PLEASE avoid setting your camp in the finish line area.



Edison Race


Date:          Saturday, August 29, 2015
Location:     Robeson Park (Champaign)

Schedule of events:
         8:30 AM           Coaches meeting (PLEASE READ SECTION CONCERNING ID TAGS)
            9:00 AM           Varsity Girls
            9:30 AM           Varsity Boys
            10:00AM          Combined Open
            10:30 AM         Combined Newcomer 1 mile race (this race if for all first time XC runners)

Awards:
            Award ceremony will follow completion of the newcomer race.
Medals will be given to:
                        Top 15 runners in Varsity Girls
                        Top 15 runners in Varsity Boys
                        Top 15 runners in Combined Open
                        Top 15 runners in Combined Newcomer

            Plaques will be given to the top 3varsity teams for girls and the top 3
teams for boys

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