Sunday, August 16, 2015

Week Three

Great Racing on Saturday. I was sore on Sunday. Thanks for all the help and food.
Next Race is Saturday At Saint Thomas More High School.

Monday practice in am 6:15 to 7:20 am orchard down 
Tuesday practice in am 6:15 to 7:20 am orchard down
Wednesday practice   NO PRACTICE
Thursday practice in pm 5:00pm to 6:15pm at orchard down
Friday practice  in pm  5:00:00 to 6:00 pm at High School of Saint Thomas More
Saturday Meet  in am  7:45  parents meet to help run the race
                                     8:00am  walk the Course
                                     8:30am  Coach meeting
                                     9:00am  5th grade
                                                   6th grade
                                                   7th grade
                                                   8th grade
                                                   open 1 mile race open siblings, runners, parents (1/2 mile also)                                                              medals to all runners

We will need a lot of help to run this race. We switch helpers so you can watch your runner.
Please help what you can 
Thanks.

I will be bringing water and gatorade. If you want to bring something that will be great.
Meet at the St Matts Tent.

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