Saturday, September 9, 2017

Week 7th

Great running at Dawson and Parkside Race
Girls team place 13th.  3rd in one A divison
Boys team place 43rd . 12 in one A divison

Goal this week is mileage.

The next two weeks are going to be hard. 
Do your homework and reap the benefits


Monday  Practice Orchard downs 5:00 to 6:15 Find the M ?
Tuesday PBL

Tuesday’s Magnificent Seven Meet (PBL, St. Thomas, St. Matthew, St. Mary, Corpus Christi, Schlarman, Tri Valley) will begin at 4:15.  Girls will run at 4:15 followed by the boys at about 4:45!



Just a couple of reminders:
1.            The course is the same as in past years, and is marked with a solid line.
2.            ONLY use the restrooms in the JH.  I will have cones next to the doors, as in the past.
3.            Results will be sent to you via email after the meet and available on our team website, www.pblunit10.com/cougarscc   A course map is found on the site, too.
4.            There are no water spigots out in that area, so make sure to bring what you need for your team.

Wednesday Practice Orchard downs 5:00 to 6:15 
Ramp running

Thursday Custard cup run  Pick up at Custard cup

Friday Early dismissal 1:45pm
Check the map there are two Ewing parks




2017 Corpus Christi 
CROSS COUNTRY INVITATIONAL

DATE:                                                                                                Friday, September 16, 2016
LOCATION:                                                                                  Ewing Park II, Bloomington, IL
SCHEDULE OF EVENTS:

Course walk at 3:00
4:00 Varsity Girls   
4:30 Varsity Boys   
4:55 Open Girls   
5:20 Open Boys                                                          

AWARDS:  Award ceremony will follow completion of the Open Boys race.
              Trophies:  Top combined team, Top 3 boys, Top 3 girl’s teams

                         Medals:    Top 10 boys and top 10 girls

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